
In their own words
Much better than I expected. I was worried it would feel bulky under my clothes but you genuinely can't tell I'm wearing it.
Bought this after another awful period and I'm so glad I did. It's discreet, comfortable and stays in place really well. I've already recommended it to two friends.
I honestly didn't think something this slim would make such a difference. Put it on before work and completely forgot I was wearing it.
Warmth and massage you can wear all day
A slim, cordless belt that holds steady heat and gentle massage where cramps sit, so you can keep going instead of waiting it out on the sofa.
- Steady heat
- Five settings from 45 to 65°C, changed with one button.
- Gentle massage
- Four vibration modes that work alongside the heat.
- No cable while you wear it
- Charge it by USB-C, then wear it at your desk, in the kitchen or on the move.
- Flat under clothes
- A slim shell, a soft breathable lining and an elastic strap that adjusts to your waist.
Five heat settings, from gentle to deep
Tap a temperature to see what each setting is for.
55°C. Deeper heat for the heaviest days of your period.
- Four massage modes
- Switches off after 15 or 30 minutes
- Charges by USB-C
Ready in three steps
Fasten
Wrap the soft strap around your waist and sit the pad where it aches.
Choose
Pick a heat setting and a massage mode with the buttons on the front.
Carry on
Get on with your day, with no cable and no hot water bottle going cold.
How it compares
| Feature | Mello Soothe | Hot water bottle | Heat patches |
|---|---|---|---|
| Heat and massage together | Yes | Heat only | Heat only |
| Temperature you can adjust | 5 settings | No | No |
| Wear it while you move | Yes | No | Yes |
| Reusable | Rechargeable | Refill each time | Single use |
| Keeps its heat | Holds your setting | Cools as it sits | Fades over time |
What customers say
10 reviews, all from verified buyers
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Review by Chloe
I honestly didn't think something this slim would make such a difference. Put it on before work and completely forgot I was wearing it.
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Review by Hannah
I've spent years planning my life around my period. Had this on during a particularly bad day and was actually able to go out for lunch and carry on with my plans. That alone makes it worth every penny.
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Review by Lauren
Much better than I expected. I was worried it would feel bulky under my clothes but you genuinely can't tell I'm wearing it.
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Review by Emily
My periods can be absolutely brutal and I'm normally glued to a hot water bottle. This meant I could actually move around the house and get things done without constantly needing to sit down.
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Review by Sophie
I was very sceptical because I've tried pretty much everything. What I like most is that I can put it on and get on with my day instead of being stuck in bed with a hot water bottle.
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Review by Rachel
Bought this after another awful period and I'm so glad I did. It's discreet, comfortable and stays in place really well. I've already recommended it to two friends.
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Review by Megan
I wore it to the office and completely forgot it was there. Normally I spend the first couple of hours counting down until I can get home.
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Review by Katie
The fact that I can wear it while I'm doing normal things is the biggest difference for me. Cooking, working, walking around — I don't have to choose between being comfortable and actually getting on with my day.
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Review by Olivia
I ordered it with fairly low expectations but it's now the first thing I reach for when my period starts. So much easier than constantly reheating a hot water bottle.
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Review by Natalie
I've tried TENS, heat pads and various other things. This is by far the easiest one to use. I can put it on in the morning and just carry on with my day.
Try it for 100 days.
Wear it through a few cycles. If it hasn't made those days easier, send it back and we'll refund you in full.
Buy Mello SootheQuestions, answered
How hot does it get?
There are five settings: 45, 50, 55, 60 and 65°C. Start low and move up until it feels right.
Does it switch itself off?
Yes. It turns off automatically after 15 or 30 minutes, so you don't have to keep an eye on it.
How do I charge it?
With the USB-C cable in the box. Once it's charged, there's no cable attached while you wear it.
Can I wear it under clothes?
Yes. The slim shell and soft strap sit flat under everyday clothing.
Will it fit me?
The elastic strap has an adjustable buckle, so it fits a wide range of waist sizes.
What if it doesn't work for me?
You have 100 days to try it. If it's not right for you, send it back for a full refund.